CAPSuLe Donate
04
§ 04 — What We Build
05 programs

One mission,
five doses.

CAPSuLe ships documentaries, courses, essays, and a podcast that compound into durable infrastructure for the people raising kids. Every program shares one shape: take the best science, dose it, and deliver it where it can do real work.

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PRX-DOSE · Research Blog
Rolling
Prescribed Dose

Prescribed
Dose

Research, written like advice from a friend.

Read the Blog →

Prescribed Dose is our weekly research blog — short, structured pieces that translate one principle from the literature into three things a parent, teacher, or coach can do today, with the science behind why it works.

Each post is written to be read in under five minutes and acted on the same day. We strip the jargon, keep the rigor, and write to the person who needs it — not the person who already knows it.

E
PRX-EFFECT · Podcast
Active
Effective Dose

Effective
Dose

Conversations with the people doing the science.

Long-form interviews with researchers, clinicians, and practitioners. Eight episodes and counting, available on Spotify, Apple Podcasts, and YouTube.

Coming Soon — In-person dinner series

An intimate dinner series bringing researchers, clinicians, and community members together to continue the conversations started on the podcast.

Express interest →
Featured Episodes All episodes on YouTube →
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M
PRX-MICRO · Course Series
Launching 2026
MicroDose

MicroDose

Science-based courses for the people raising the next generation.

MicroDose is a structured micro-course series for educators, parents, and coaches. Each course takes less than two hours to complete and delivers evidence-based, practically framed guidance on a single theme in youth development. Launching on Coursera in 2026.

🏫
Educators

Teachers and school staff who shape the learning environment day-to-day.

👪
Parents

Caregivers navigating adolescent development at home.

🏈
Coaches

Athletic and youth coaches who influence performance and identity.

Course preview — Coming soon

Distributed via Coursera alongside a formal book and e-book release. Course previews and enrollment will be available here when the program launches.

Seven chapters, one framework — course progress tracker. Countdown
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W
PRX-WORDRX · Documentary Film
In Production
WordRx

WordRx

The hidden prescription behind healing.

Filming · December 2026
Location · Belleair, FL
Distribution · Amazon Prime Video

Our flagship feature documentary. Following four "word pharmacists" — a teacher, a parent, a clinician, a coach — making the case that language itself is a therapeutic tool. This is not a film about reading. It is a film about what the right words, at the right time, in the right hands, can actually do.

Fund WordRx →
WordRx poster
C
80%
A
75%
P
60%
S
65%
u
55%
L
70%
e
50%
Upcoming Topics
01Sleep and adolescent cognitive performance
02Nutrition timing for youth athletes
03Stress inoculation in competitive sport
04Language development through reading aloud
05The mentor effect in early adolescence
Support the countdown.

Every letter of CAPSuLe represents a commitment. Help us fill them all.

Donate →